Do Not Underestimate the Importance of 5 Minutes

Does your life seem out of control? Do you always feel like you are running from one activity to the next without taking a break?  

Never underestimate the importance of 5 minutes. No matter how busy a day we have, we all have 5 minutes to spare in our day and it can do so much to change our perspective on the pressures of our life in the here and now. 

What can be accomplished in 5 minutes and how does it help our journey of self discovery? 

Never underestimate the power of 5 minutes in your life!